Also includes a Bristol Chart. Perfect & handy for those who like or need to record the frequency& consistency of bowel movements or talking to your doctor's appointment.If you have bowel-related issues, this will help keep you organized and have all of your information in one place.Great & special gift for family or friends. This journal contains a 2-page layout & space for tracking:- Bristol Stool Chart - Use this chart to determine the "type" of your bowel movement- Food Intake Log - Date, Time, Food That You Eat, Drink- Stool Log - Time, Type, Notes, Color DetailsSuper easy to use. Size is 6x9 inches, 120 pages